Shipping policy

Instant digital delivery

The Beginner's 30-Day Intermittent Fasting Blueprint is a digital product, so there's nothing to ship and nothing to wait for.

How delivery works

As soon as your payment is confirmed, you'll see a download link on the order confirmation screen. You'll also receive an email with your download link, usually within a few minutes. The guide is a standard PDF you can open on any phone, tablet, or computer, and it's yours to keep forever.

Didn't get your email?

First, check your spam or promotions folder, automated emails sometimes land there. Still nothing? Email us at support@blueprintif.com with your order number and we'll resend your copy right away.

Because this is a digital download, no shipping fees, addresses, or carriers are involved, wherever you are in the world, you get instant access.